46 CHAPTER 12 Constipation and Immunity – IsThere a Link? A child’s digestive health affects their immune system. Poor bowel habits can lead to stomach discomfort, reduced nutrient absorption, and weaker immunity. Signs of Constipation: • Less than 3 stools per week. • Painful stools, causing discomfort. • Hard, dry, or bloody stools due to straining.
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