27 IMMUNITYinCHILDREN • However, genes are not the only factor—a child’s surroundings and lifestyle play a big role in strengthening immunity! Nurture – Helping Immunity Grow Stronger • Healthy food – Fruits, vegetables, milk, and proteins help the body fight germs. • Breastfeeding – The mother’s milk gives the baby special protection against infections. • Clean and smoke-free home – Fresh air keeps lungs healthy and prevents breathing problems.
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