What are the benefits of breastfeeding for the mother? » It helps in the involution of the uterus (returning to the pre-pregnancy stage). » It delays future pregnancy. » It decreases the mother's workload, saves time and energy. » It reduces the risk of breast and ovarian cancer. » It helps reduce weight faster. » It has psychological benefits — attachment, bonding, security, pride, fulfillment, and confidence. » It decreases the risk of other illnesses. What are the benefits of breastfeeding to the family and society? » It has a key role in child survival. » It promotes family planning. » It is environment-friendly. 83
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