69 How to massage the arms and legs Gently hold the wrists with one hand and stroke downwards below the shoulder. Stroke the fingers till the fingertips using gentle pressure. Use similar movements for the lower limbs, stroking inside and outside the baby's legs. Make small circular movements around the ankles and gently stroke each toe till the tip. You can move the lower limbs in a cycling movement. Create a perfect, relaxed massage session each day, which will be enjoyed by you and your baby. Choose a time when you are relaxed, as this will enhance the calming experience for the baby and will further strengthen the bonding between the mother and the infant.
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