18 What if my breast milk is not sufficient? "Not enough milk," most of the time, is a perception rather than a fact. Every mother can produce enough milk needed for her baby. Some of the reasons, as mentioned below, can be managed with simple measures: » Not breastfeeding often enough – feed frequency to be 2-3 hourly » Too short or hurried breastfeeding – get adequate breastfeeding guidance » Night feeds stopped early » Poor suckling position – need to know about recommended positions and opt for a comfortable one » Poor oxytocin reflex (anxiety or lack of confidence) – calm down and create a positive and comfortable environment » Engorgement or mastitis is a sign of improper feeding — of not emptying the breast In case your baby is not growing well as per the recommended milestones, or you cannot produce adequate breast milk, consult your doctor.
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