First published in India by HarperVantage 2025 An imprint of HarperCollins Publishers India 4th Floor, Tower A, Building No. 10, DLF Cyber City, DLF Phase II, Gurugram, Haryana – 122002 www.harpercollins.co.in 2 4 6 8 10 9 7 5 3 1 Copyright © Himalaya Wellness Company 2025 Illustrations © Shutterstock 2025 Images © Himalaya Wellness Company 2025 P-ISBN: 978-93-6213-367-0 E-ISBN: 978-93-6213-294-9 This book and its content represent the viewpoint of the editors backed by factual data as reported by the editors. Dr. Suman Rao PN and Dr. Ranjan Kumar Pejaver assert their moral right to be identified as the editors of this work. This book only intends to provide educational and informational value and is not a substitute for professional medical advice, diagnosis, or treatment. Nothing contained herein may be construed to be a treatment. Readers should consult medical experts for the latest childcare information. The publisher is not liable for the opinions and endorsements shared in the book. All rights, including copyright, are reserved. Reproduction, storage, or transmission of any part of the book requires written consent from the publisher and Himalaya Wellness Company. Printed and bound at Thomson Press (India) Ltd.
RkJQdWJsaXNoZXIy OTU3ODk=